Proactive Time & Energy Management

At this Session you will learn that proactivity in managing workload, energy and focus supports excellence in all areas of your life. You will be introduced to prioritisation frameworks to help you decide what truly matters when aligning time with top priorities. You will explore how to recognise and protect your energy cycles to optimise peak performance and cover techniques to plan ahead and reduce reactionary stress.

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    • Proactive Time & Energy Management Recording

    • Proactive Time & Energy Management - Slides